ASMR & Wellness

That tingling feeling

We’ve all felt it, that mesmerizing effect that Bob can have on you. You’re watching along as Bob paints and all of a sudden you look up and realize you’ve watched the whole show.

Bob has that effect on you and it’s not a crazy notion. It’s real and it happens to everybody.

It’s called ASMR or Autonomous Sensory Meridian Response and it’s that static feeling you get at the back of your neck and down your spine and Bob is at the center of it.


The Bob Ross Effect

Professor cut

Dr. Craig Richards of Shenandoah University explains the scientific phenomenon behind the tingles.


From popsugar.com

Keyboards click continuously under the typing fingers of an office. A diva with a sunrise yellow manicure taps their nails like spider legs from pinkie to index finger. A virgo doing origami folds a piece of paper, and with one quick motion, they smooth the crease between their fingers. Sounds like these are what we think of when we think of ASMR, but that sound is different for everyone, and often comes from a different place.

ASMR-inducing sounds can be found everywhere, as well as in some of your favorite movies and TV shows, so we went in search of these moments of unintentional ASMR to share for your listening pleasure. As an added bonus, you can click the links in each description of the videos ahead to find more of whatever ASMR-inducing sounds you hear in the clips.

Read the whole story here:

11 Iconic Movie and TV Show Scenes That Double as Unintentional ASMR
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From popsugar.com Keyboards click continuously under the typing fingers of an office. A diva with a sunrise yellow manicure taps their nails
From popsugar.com Keyboards click continuously under the typing fingers of an office. A diva with a sunrise yellow manicure taps their nails Read more.

11 Iconic Movie and TV Show Scenes That Double as Unintentional ASMR

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From Ever Widening Circles

You may remember the painter Bob Ross from his famed PBS show or his portrayals in pop culture. But, do you know the story of how he came to be the permed happy painter we know and love today? In recent years, he has ascended to internet fame. But why? What makes his legacy so enduring? How is it that he is still spreading joy to this day?

Bob Ross is best known for his perm, his PBS painting show, and for the “happy little trees” that adorn his landscapes. Just a few seconds watching any of his show episodes can leave any of us feeling a sense of calm, bliss, and happiness.

Perhaps it’s this feeling, one we rarely get from TV anymore, or our own nostalgia about his work that has caused this explosion in his popularity over the years. Or maybe it’s in the way he encourages us to see mistakes as happy accidents and to do what makes us feel happy. Whatever the reason, Bob Ross continues to captivate audiences with his own kind of magic.

Read the whole story here:

Why Does Bob Ross Continue to Spread So Much Joy?
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From Ever Widening Circles You may remember the painter Bob Ross from his famed PBS show or his portrayals in
From Ever Widening Circles You may remember the painter Bob Ross from his famed PBS show or his portrayals in Read more.

Why Does Bob Ross Continue to Spread So Much Joy?

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From thelantern.com

Students are encouraged to relax and relieve stress through boxing, yoga, painting, massages, prizes and free food this week at the Jesse Owens North Recreation Center.

The second annual “After 10 at JON,” hosted by Student Life Recreational Sports, will take place Thursday, including a variety of wellness and relaxation activities throughout the night, Ali Talcott, campus programs coordinator, said.

Marci Shumaker, senior associate director for administration and programs, said the Painting with Bob Ross student organization will guide students through calming Ross painting tutorials.

Shumaker said Student Life Rec Sports believes in all nine dimensions of wellness, and is trying to expose people to more than just physical activity.

The other dimensions of wellness include social, intellectual, financial, emotional, spiritual, environmental, career and creative, according to the Student Wellness Center’s website.

Read the whole story here:

Bob Ross is helping students “unwind” at rec center
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From thelantern.com Students are encouraged to relax and relieve stress through boxing, yoga, painting, massages, prizes and free food this
From thelantern.com Students are encouraged to relax and relieve stress through boxing, yoga, painting, massages, prizes and free food this Read more.

Bob Ross is helping students “unwind” at rec center

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From Buzzfeed.com

Recently, Redditor u/fiwlfe asked other users the question: "What's your favorite 'background noise' show?" As someone who ALWAYS has to have some sort of background noise on, I was ~intrigued~. Here are some of their answers!

5. The Joy of Painting
"It's what I put on YouTube when I wanna nap. It's especially soothing when Bob Ross works on paintings that heavily involve the knife. The tapping on the easel is so relaxing." —u/runjimrunRecently, Redditor u/fiwlfe asked other users the question: "What's your favorite 'background noise' show?" 

Read the whole story here:

21 “Background Noise” Shows That Are Perfect To Work, Scroll, Or Nap To
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From Buzzfeed.com Recently, Redditor u/fiwlfe asked other users the question: “What’s your favorite ‘background noise’ show?” As someone who ALWAYS has to have some
From Buzzfeed.com Recently, Redditor u/fiwlfe asked other users the question: “What’s your favorite ‘background noise’ show?” As someone who ALWAYS has to have some Read more.

21 “Background Noise” Shows That Are Perfect To Work, Scroll, Or Nap To

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