You need some tingly ASMR facts you can fall asleep to. This phenomenon called Autonomous Sensory Meridian Response (ASMR) is a big deal on YouTube! It only makes sense. You’re stressed, can’t sleep, and filling your head with warm tingles is your magical key into dreamland. Then again, you might also be new to this whole thing. You’re siting there thinking, what the heck is ASMR? Allow me to help you out.
From thelantern.com Students are encouraged to relax and relieve stress through boxing, yoga, painting, massages, prizes and free food this week at the Jesse Owens North Recreation Center. The second annual “After 10 at JON,” hosted by Student Life Recreational Sports, will take place Thursday, including a variety of wellness and relaxation activities throughout the […]
From winnipegfreepress.com Like many of us, I’m guilty of falling down the proverbial rabbit hole known as the internet from time to time. On this occasion, I came across a YouTube video of regular folks (i.e., non-artists) enjoying what they called a “Bob Ross Paint Night”. I had heard of The Joy of Painting author and PBS […]